It may not be the first topic you bring up at the dining room table, but there's no need to suffer in silence when it comes to period poops. There are thousands, if not millions, who share the experience – and don't pretend like you don't know what we're talking about – whether you get a runny tummy, cramping that's definitely not coming from your uterus, or days of constipation and the long-overdue relief of that mid-period mega poo, the majority of us are familiar with peculiar changes to our digestive systems around the time of our periods.

JazzObituaryRamsey Lewis obituaryAmerican jazz pianist whose influence stretched from Britfunk groups in the 1970s to modern performers such as Mariah CareyThe American jazz pianist Ramsey Lewis, who has died aged 87, enjoyed considerable crossover success. For almost 60 years Lewis was one of the world’s most popular jazz musicians: a knack for interpreting pop songs as jazz instrumentals won him youthful audiences and helped make Lewis’s records part of the soundtrack to British club culture.

To kick off this year’s MTV Movie & TV Awards, Tiffany Haddish booked a few reasonably priced nights at the Wakanda Sheraton and challenged Chadwick Boseman’s T’Challa to out-grapefruit her for the great honor of tonight’s hosting gig. Sadly, they end up just regular ol’ fighting to near death, probably because no one would want to watch anything else after that. And we don’t mean just the MTV Movie & TV Awards.

Travis Kelce is about to be back in Kansas City, after a glorious time in Argentina, where he jetted off for a quick rendezvous with pop icon Taylor Swift. And looks like she rewarded him handsomely for it, with a lyric reference, a very public kiss the moment her concert ended, and a special meet with her dad. But now, the bye week has come to an end for the Chiefs and Kelce has duty calls to attend to.

Conor McGregor isn't the only member of his family with a solid physique ... The UFC superstar's sister, Aoife, is showing off her hot Irish bod on her honeymoon in the Maldives ... rockin' a tiny thong bikini bottom. Aoife got married on New Year's Eve ... and Conor danced his face off at the reception. Play video content BUSTIN' MOVES Shareon Facebook Shareon X See also Tom Brady & Gisele -- Sun's Out, Buns Out .