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The two-time Mr. Olympia champion Mamdouh Mohammed Hassan Elssbiay, known as Big Ramy, is a famous Egyptian bodybuilder. He is one of the best bodybuilders out there. Beginning bodybuilding after visiting the gym, Big Ramy remains the top man in the sport. Born in Alexandria, Egypt on September 16, 1984, Ramy worked as a fisherman

Big Ramy 2023: Net Worth, Salary & Endorsements

The two-time Mr. Olympia champion Mamdouh Mohammed Hassan Elssbiay, known as Big Ramy, is a famous Egyptian bodybuilder. He is one of the best bodybuilders out there. Beginning bodybuilding after visiting the gym, Big Ramy remains the top man in the sport. Born in Alexandria, Egypt on September 16, 1984, Ramy worked as a fisherman in Kuwait. He has been married twice.

Big Ramy Career

Significantly, his friends motivated him to start his bodybuilding career, despite having the hallmarks of a legendary bodybuilder. He earned his pro card after his second competition. Moreover, he made his debut at the 2012 Kuwait Golden Cup. Later on, he competed at the Amateur Olympia earning a sensational victory.

The success came in thick and fast as he made his pro debut at the 2013 New York Pro Championships Elssbiay, after which, he competed in his first Mr. Olympia contest. He finished eighth in the final standings. The following year saw Elssbiay finish seventh in the competition while earning a first-place finish at the New York Pro. In 2014, Big Ramy attended the much-fabled Arnold Classic and finished first. The road to success became closer as he finished in the top 5 rankings of the Mr. Olympia competition. Notably, fans saw an impressive performance from the bodybuilder as he finished 4th in 2016. After that, he landed in second place, finishing well in the competition, only to follow it with a sixth-place finish. Achieving success in a limited period, he won his first Mr. Olympia title in 2020, followed by his second title in 2021.?

Big Ramy Net worth and Endorsements

To this day, Big Ramy has a net worth of $10 million while he earned $400,000 in his first Mr. Olympia title. German American Technologies (GAT), recently announced the signing of Big Ramy.

Big Ramy diet

Big Ramy ate around 3858 calories a day. Here's how Big Ramy followed his diet:

First Meal:

  • 12 egg whites

  • 3 whole eggs

  • 8 oz sweet potato

Second Meal:

  • 5 oz of rice

  • 8 oz chicken breast

Three Meal:

  • Protein shake

Fourth Meal:

  • 4 whole eggs

  • 8 oz sweet potato

Fifth Meal:

  • 8 oz chicken breast

  • 1 cup brown rice

  • 1 cup sliced pineapple

Sixth Meal:

  • 10 oz salmon

  • 1/2 cup cooked white rice

Seventh Meal:

  • 10 oz steak

  • Green salad

Eighth Meal:

  • Protein shake

  • 2?tbsp peanut butter

Contact Big Ramy:

Instagram: big_ramy

Age38
NationalityEgyptian
Height5'7"
Weight337.7lb
Mr. Olympia's Bodybuilding titles2020, 2021
Marital StatusMarried twice
Net Worth$10 million

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